If you are struggling to lose weight, it might be time to seek help from your GP or an obesity surgeon in London. Although it can be difficult to talk about your weight, getting some professional advice could make a big difference.

Seeing Your GP

Your GP can provide a lot of useful advice on diet and exercise, so it is a good idea to make an appointment if you are planning to lose a large amount of weight. Simply getting some encouragement from your doctor and some good tips on healthy eating might be enough to get your weight loss started. Your doctor can also refer you to some local weight loss groups who can provide extra support. Your GP can also help if you have already been trying to lose weight on your own and you haven’t had much success. Your doctor might be able to help you work out where you’ve been going wrong or to refer you on to a specialist obesity surgeon in London if you might benefit from a little extra help.

The Weight Loss Specialists

Your GP can give you some useful advice on healthy living, but sometimes it takes more than this to get you down to a healthy weight. You might need some specialist help from a dietitian who can design a personalised diet, a therapist who can help you to change your food-related behaviours or an obesity surgeon in London who can perform bariatric procedures to help you to lose weight. You can see these specialists with or without a referral from your GP and each of them can help in their own way. Sometimes it can take a whole team of specialists to help you to achieve your healthy weight and know that you have these experts to help you can be almost as important as the practical help that they provide. You are not alone when you are trying to lose weight. Many other people are going through the same experiences and there are plenty of professionals who are here to help you.